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116 Year Old Canadian Girl Clarifies “Sleeping With Lil Wayne”6 Year Old Canadian Girl Clarifies “Sleeping With Lil Wayne”
Get More: Music News
NNicki Minaj Speaks On Voice Role In “Ice Age 4″[VIDEO]icki Minaj Speaks On Voice Role In “Ice Age 4″[VIDEO]
IIs Kevin Hart The Next Great Comedian?s Kevin Hart The Next Great Comedian?
Teairra Mari was arrested Friday after crashing her vehicle while drunk driving. Mari apologizes and admits that she is embarrassed. It was also alleged that Mari attacked her arresting police officer but she denies those allegations.
Read her statement below:
“Let me start by saying that this is a very embarrassing moment for me, I know that I’ve disappointed so many people including myself. I take full responsibility for my actions, but I absolutely did NOT “attack” a Beverly Hills police officer and I’m very confused by those allegations. I did have drinks and I misjudged the situation by driving myself home. I want to apologize to those that I endangered that night and also to the people that I’ve let down. I hope that this situation can save someone from making the dumb decision to drink and drive!”
MMeet Mindless Behavior Today
IIt looks like 50 Cent was giving late night host Chelsea Handler his “Magic Stick.” Chelsea told Esquire “[50 Cent and I ] were friends. We’re not friends really anymore. I haven’t spoken to him in a while… we had sex. It was fun.” Handler and 50 never really denied their romance, but this is the first time one of the two has openly admitted to having sex with the other.t looks like 50 Cent was giving late night host Chelsea Handler his “Magic Stick.” Chelsea told Esquire “[50 Cent and I ] were friends. We’re not friends really anymore. I haven’t spoken to him in a while… we had sex. It was fun.” Handler and 50 never really denied their romance, but this is the first time one of the two has openly admitted to having sex with the other.
UUpdate: Jennifer Hudson’s Twitter Follower Speaks Out (Full Audio)pdate: Jennifer Hudson’s Twitter Follower Speaks Out (Full Audio)
HHow To Exercise In The Heat
Weigh yourself before and after your workouts. The key to staying hydrated is to match your fluid intake with your sweat loss, he says. "The best way to do that is to weigh yourself before and after your workout and see how much water is lost," he says. One pound of weight difference means you lost about 16 ounces of water.
Hydrate before your workout, and avoid the sprinklers. Running through a sprinkler or biking past a gushing hydrant may feel good, but it doesn't really cool you off. "Getting fluid inside you is what helps with thermal regulation," Karp says. Drinking water while you exercise is essential, but it's even better to hydrate before you start, he says, because it increases your body's ability to maintain a proper temperature and can help your heart maintain a steady pace so you won't feel like you're exerting more effort than you really are.
Try glycerol. It sounds like some new pharma drug, but it's really something you add to your drinks that helps your kidneys retain water, which in turn helps your body stay cool, says Karp; the idea is similar to the way that sodium functions in sports drinks like Gatorade. He recommends drinking a 20 percent glycerol solution (you can find them where vitamins and supplements are sold) no sooner than about 30 minutes before you exercise, since it doesn't always sit well on people's stomachs.
Get used to the heat first. Karp says it's important to acclimate yourself to the heat with less-intense exercise before heading out for your usual workout. Giving your body time to adjust lowers the stress on your heart and can reduce the amount you sweat. Two weeks is usually enough for most people get acclimated, Karp says, and you should do it in increments. "If you're used to exercising 30 minutes at a time, cut that by a third and then slowly increase," he says. Exercise for 10 minutes outside for the first few workouts, then add another 10 after a few outdoor sessions. If you're just starting an exercise program, on the other hand, stay in the gym to start with and begin exercising outdoors only after you've reached a decent fitness level, says Karp.
Stick to morning workouts. "Exercise performance actually peaks in the late afternoon," Karp says, "but when you add the stress of heat, that changes things." Research has shown that cool morning air boosts your endurance more so than trying to work out after the sun goes down at night, he adds.
Invest in synthetics. You'll do yourself a favor by investing in sweat-wicking synthetic shirts rather than reaching for that old cotton T-shirt, which traps sweat next to your skin and doesn't allow it to evaporate, he says. Just be sure to avoid synthetic clothes treated with antibacterial chemicals or silver nanoparticles, both of which have iffy health effects and damage the environment when you toss them in the washing machine.
Radio Show BUZZ
Good News! This Fall ,TV fans will have another Black Network for their home entertainment
Launches Sept.26,2011 with entertainment,sports and documentaries,Initially the network will Air in 13 Cities,including Houston,Atlanta,Chicago,and Indianapolis.
BOUNCE T.V.
While Hollywood doesn’t seem interested in balancing the lack of Black representation on the big screen, the Academy is happy to have us host the awards show. According to HumorMillmag.com, Eddie Murphy is confirmed to host the 84th Academy Awards in February of 2012.
The Oscars will be the first time Murphy has taken the stage to perform any kind of stand-up in over twenty years. He is currently starring in the up-coming movie Tower Heist, Directed by Brett Ratner. Ratner is reported to be producing the Awards as well.
The last African-American to host the Oscars was Chris Rock in 2004. Whoopi Goldberg has hosted four Oscars with her last being in 2001.
Will this make you watch?
TLC singer T-Boz has filed for bankruptcy. According to TMZ, T-Boz aka Tionne Watkins filed for bankruptcy last month and currently owes collectors $768,642, mostly from mortgages on her $1.2 million house.
T-Boz is not a big spender as she takes in $11,700/month in income, with monthly expenses totaling $8,821. She might have dodged the bankruptcy bullet if she’d been able to collect the child support she claims she’s owed — which according to the docs is $250,000.
Things have not been easy for the singer recently, she’s battling Sickle Cell Anemia, along with discovering that she had a brain tumor that she’d been battling for three years.
